Hi! I am Kat...

....your happy & healthy coach.

 

I am a holistic health & happiness coach. My life purpose is to empower women to dare to live a happy and healthy life inside & out.  

 

As a holistic health & happiness coach I work with women who are craving to be themselves. As I give them the space to discover their dreams and get in touch with their intuition, they feel empowered and excited to get out of their current roller-coaster of chronic emotional and physical pain, emotional eating, self-hate, pain and frustration. Finally daring to be their true selves, my clients enter into a world of confidence, self-love, endless energy, happiness, health and freedom. I am inspired everyday by the beautiful transformations that take place during each coaching session.

 

I believe in the unconditional love, positive psychology and the power of plant-based living foods. I am a runner, traveler, health-maker, happiness-creator, nature-lover, free-hugger, writer, educator and a whole lot more. I dare to be authentically myself. I dare to embrace my own journey. 

 

I dare to be happy and healthy.

 

To learn more about me, you can read more about my story here and some random facts in this blog post. 

 

Find out more about my coaching services and my training.