Kat Gal, MSc, CHHC
I am your Holistic Happiness Coach, specializing in Healing from Child Abuse. I will guide YOU to true
happiness & health. Get to know me!
Holistic Happiness Coaching
& Healing from Child Abuse
with Kat
To Inspire: Writing, Media & More
I absolutely love to meet other beautiful and inspiring healers, dreamers, peacemakers and joyful souls around the world. Sometimes I read, sometimes I write, but in my heart I always dance and smile. On my mission to create beautiful connection I love to share my knowledge and experience creating happiness and health. Here you can find where I shared my love. Read, learn, smile, and get inspired:
ARTICLES and GUEST POSTS
Tiny Buddha: Using Our Passions While We Can And Never Giving Up
6 Lessons from a Brave Little Girl About Living a Love-Filled Life
5 Simple but Often Forgotten Ways to Keep a Relationship Strong
Be Present, Be Yourself: 5 Lessons from Dance Meditation
Zenspirations: Finding Home Inside Your Heart
How to Feel Truly Connected with Nature
The Real Us: Rewriting My Story: from Chronic Victim to Courageous, Passionate Woman
No Longer in Pain, Alone, or Afraid of My Own Shadow
How I Forgave Decades of Abuse and Set Myself Free
Young & Raw: 5 Things that Can Immediately Improve Your Happiness in Life
Elephant Journal: 5 Ways to Create Happiness Now
Gifts from the Dying: Lessons I Learned Before Saying Good-bye to my Grandmother
3 Ways to Beat Loneliness & Feel True Belonging
Finding Strenght & Healing Through Vulnerability
10 Things to Know before Enrolling in Life Coach Training
Andrea Beaman: 7 Rules to Stay Healthy on the Road
Allison Tuffs: 5 Ways to Love Your Body Today
It's Progression: Love Your Body Now
The Nourishing Soul: Earthing
Including Cake: Happy Healthy Beet Juice Recipe & "Spotlight" Interview
INTERVIEWS
Nomadtopia: Kat Gal: Hungarian by Birth, International by Choice
NotabouThefood: Happy & Healthy with Kat Gal
Holistic Explorer December Inspiration Sister; Kat Gal
Including Cake: Happy Healthy Beet Juice & "Spotlight" Interview
Healthy Belly Happy Mind: Foodie Friend + Broccoli & Olive Salad Recipe
MORE:
You can also read my blog for more inspiration.
Here is a list of my BLOG POSTS to help you out:
How I Forgave a Decades of Abuse and Set Myself Free
Life-changing Lessons Learned from Teaching English as a Foreign Language
Should-s Do Not Have to Control Your Life
From Chronic Pain to Chronic Health: the Transition Nobody is Talking About
My Vipassana 10-Day Silent Meditation Experience
Authenticity, Honesty and Complaining
Reconnect with Yourself & the Universe
Peace & the City: Calming the Monkey Brain
Can't Control the Future? - Just Be Present
30 Days of Fuck It: Being Me Unapologetically
How to Have More Gratitude in Your Life
Detoxify the World by Unconditionally Loving "Toxic People"
Craving to be You: How to Be Your Authentic Happy Self
I am Not Perfect but I Embrace My Journey
Finding Yourself: Live your life happy, healthy and free from the heart
Everything is Possible: My Journey Back to Long-Distance Running
You Can Change Your Life - You Can Create Your Dream
How to Make a Green Juice with a Blender or Food Processor
Love, Support (from a health coach)
Answer this Question for Happiness
Five Simple Things You Can Do for Your Health Right Now
How to Deal with Chronic Headaches
How to Set an Intention: Steps
Healing & Developing Self Just like a Baby
Refresh & Detoxify: Lemon Water
25 + 1 Things I've Learned from Running
Apple Cider Vinegar for Your Skin
Oil Pulling to Detoxify and to Heal
How to Remove Turmeric from the Skin
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I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.